Testimonials

I am totally delighted with the chiropractic treatments I’ve received from Dr. Tricia Kapavik at Royal Oaks Wellness. I had severe “tennis” elbow for almost 25 months and the treatment prescribed by an orthopedic surgeon was ineffective. Dr. Kapavik eliminated the entire condition (and pain!) in a total of four office visits! She is incredible! I also purchased a natural product she recommended for my hot flashes and felt results within a few days! One month later all symptoms were gone! I highly recommend her services and am referring all my friends and business partners to her.

Kim Gebron

CEO, Nellie B Company

www.mytouchstonecrystal.com/kimgebron


 

I am totally delighted with the chiropractic treatments I’ve received from Dr. Tricia Kapavik at Royal Oaks Wellness. I had severe “tennis” elbow for almost 25 months and the treatment prescribed by an orthopedic surgeon was ineffective. Dr. Kapavik eliminated the entire condition (and pain!) in a total of four office visits! She is incredible! I also purchased a natural product she recommended for my hot flashes and felt results within a few days! One month later all symptoms were gone! I highly recommend her services and am referring all my friends and business partners to her. Kim Gebron CEO, Nellie B Company

Kim Gebron
 
Strength Print E-mail
Research has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.

The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture. Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics.

Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier.

As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.
 
 




 
 
 
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