Testimonials

I am totally delighted with the chiropractic treatments I’ve received from Dr. Tricia Kapavik at Royal Oaks Wellness. I had severe “tennis” elbow for almost 25 months and the treatment prescribed by an orthopedic surgeon was ineffective. Dr. Kapavik eliminated the entire condition (and pain!) in a total of four office visits! She is incredible! I also purchased a natural product she recommended for my hot flashes and felt results within a few days! One month later all symptoms were gone! I highly recommend her services and am referring all my friends and business partners to her.

Kim Gebron

CEO, Nellie B Company

www.mytouchstonecrystal.com/kimgebron


 

I am totally delighted with the chiropractic treatments I’ve received from Dr. Tricia Kapavik at Royal Oaks Wellness. I had severe “tennis” elbow for almost 25 months and the treatment prescribed by an orthopedic surgeon was ineffective. Dr. Kapavik eliminated the entire condition (and pain!) in a total of four office visits! She is incredible! I also purchased a natural product she recommended for my hot flashes and felt results within a few days! One month later all symptoms were gone! I highly recommend her services and am referring all my friends and business partners to her. Kim Gebron CEO, Nellie B Company

Kim Gebron
 
Movement Print E-mail
Proper spinal movement is aligned with flexibility and strength. Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury.
    
Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.
 
 




 
 
 
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